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Combination Therapy (continued)

Whilst the combination of these therapies are powereful they are not  "magic cures" and healing does take commitment and time especially to attain any depth of transformation.  However, it will hopefully be a meaningful journey for you.  


Energy healing reminds us that reality is more energetic than solid and that energy-conciousness is the guiding force in everyday  life.


By changing your thoughts, releasing and letting go or shifting your energy, your  life begines to shift, often in quite magical ways.



How Can Combining Therapies Help?


Counselling can be very powerful and an effective way of helping people to feel better but in my experience I have found that like any standalone therapy, it has its limitations.  Sometimes going over and over old painful memories time and time again can be unhelpful.  New clients will often approach me because although they have tried counselling in the past and may feel "talked out", they still feel as if their issues are affecting them and they are looking for another approach to help them.  


Due to my own interest in the idea that our psychological and emotional difficulties have an impact on our health and cause us dis-ease together with my desire to find additional ways of helping people, I have undertaken a substantial amount of extra training so that I can integrate other skills and techniques into my counselling work.  


Reiki healing, EFT and Matrix Reimprinting all work on an energy level to free up the  energetic charge which is produced by negative, thoughts, feelings and experiences and Hypntherapy taps into our very power sub-conscious minds which controls everything in the background.  


Sometimes we can find the prospect of talking about ourselves and our difficulties to a counsellor for an hour too daunting especially if we are already suffering with high levels of anxiety and stress.  Reiki can be very beneficial as once you are having a Reiki treatment, your brainwaves go into the alpha state and you will feel very calm and relaxed.  This feels like a very safe space from within which I can gently help you to explore difficulties at a pace that feels right for you.  Or sometimes you may spend half of the session talking about what needs to be spoken about and then finish off the session "Zoning out" with a relaxing treatment which will fill you up with positive Reiki energy.


When we are stressed, our body is unable to repair itself and our immune system becomes compromised.  Reiki can give us the space and time to relax and therefore our physical body a chance to repair.  This means that we can leave the session with an improved sense of overall wellbeing rather than feeling emotionally wrung out.


EFT is a technique which I often combine with counselling and Reiki.  It is very effective at quickly relieving emotional distress and physical pain and can be combined with talking therapy and Reiki all in one session providing there is enough time.


Matrix Reimprinting (using EFT) is great for changing how we feel about a diffiuclt memory.  Sometimes revisiting a painful memory over and over again during tradtional counselling seems to imbed it even further into our neural pathways. When we have traumatic memories that  are still affecting us in the present, Matrix Reimprinting is very effective.  


As Matrix Reimprinting and EFT can remove the energetic charge of negative emotions and thoughts, this can leave a void which if followed with some Reiki, this void is filled with positive energy.


I find that Hypnotherapy combines beautifully with Reiki and enables you to become very relaxed yet aware of what I am saying to you..  By becoming deeply relaxed, any feelings of anxiety are lowered and your conscious mind allows access to your subconscious mind where old outdated and unhelpful patterns of behaviour are stored and can be changed and eliminated.  By working with your subconscious mind, I can help you to set and achieve your goals.


You can be reassured that you cannot be hypnotised unless you want to be and you can’t get “stuck” in a hypnotic trance.  You will be in control at all times, be able to hear what I’m saying and you  will simply be  just very relaxed and comfortable.


At the end of a Reiki/hypnotherapy session people feel very relaxed, calm and usually quite surprised at the length of time that has passed while they’ve been in a Reiki/hypnotic state,


As a certified practitioner in Neuro-Linguistic Programming (NLP) I can use its accumulation of knowledge gleaned from research of how the mind works and neural patterns and pathways.  It continues to be evolved and expand from new discoveries and developments.  Often used in selling and coaching, NLP is about the way we communicate to ourselves and to others, NLP can also be used to find or create resources within you that can improve your relationships, your health and your life.