Reiki, Hypnotherapy and EFT are back!

Keeping You Safe During the Roadmap to Easing COVID Restrictions.

COVID-19: Keeping You Safe

Stress? Headaches? Restless legs? Poor Sleep? Could Magnesium Be The Answer?

Improve Your Immune System - Heal Your Unhealthy Gut!

Turmeric - Possibly The Best Anti Inflammatory Compound In The World!

Holy Guacamole! and Amazing Avocados

When life gives you Lemons, add Lemons to your life!

Love Lentils, Love Life - Love my spicy Lentil Soup recipe!

Broccoli - Are you eating it right?

Berries - Pack a punch with this superfruit!

Lavender Essential Oil - How can you use it at home?

Incredible Peppers - How are you eating yours?

The Benefits of Tea - What's in your Cuppa?

Tomatoes - Are you getting the best from them?